21.6 km | 02:53:10 | 08:00/km日期: 2023-11-12 05:23 - 卡路里: 1167 Cal - 溫度: 22°C - 濕度: 95%
Pace: 08'56" / 07'17" / 06'33" / 06'43" / 06'41" / 06'46" / 06'56" / 07'19" / 06'59" / 07'57" / 07'43" / 08'06" / 07'52" / 08'29" / 07'40" / 08'35" / 07'59" / 08'21" / 08'55" / 07'23" / 07'41" / 16'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'14") | 991 / 991 |
2 | | 07'15" (+00'37") | 1008 / 1999 |
3 | | 06'38" | 1000 / 3000 |
4 | | 06'39" (+00'01") | 1008 / 4009 |
5 | | 06'40" (+00'02") | 1001 / 5010 |
6 | | 06'50" (+00'12") | 1005 / 6015 |
7 | | 06'54" (+00'16") | 1000 / 7016 |
8 | | 07'17" (+00'39") | 1002 / 8018 |
9 | | 06'56" (+00'18") | 1006 / 9024 |
10 | | 08'01" (+01'23") | 993 / 10018 |
11 | | 07'36" (+00'58") | 1011 / 11029 |
12 | | 08'10" (+01'32") | 993 / 12023 |
13 | | 07'55" (+01'17") | 1007 / 13031 |
14 | | 08'25" (+01'47") | 1016 / 14047 |
15 | | 07'37" (+00'59") | 1003 / 15050 |
16 | | 08'37" (+01'59") | 1002 / 16053 |
17 | | 08'01" (+01'23") | 992 / 17046 |
18 | | 08'15" (+01'37") | 1005 / 18051 |
19 | | 08'53" (+02'15") | 1006 / 19058 |
20 | | 07'25" (+00'47") | 1009 / 20068 |
21 | | 07'34" (+00'56") | 993 / 21062 |
22 | | 15'42" (+09'04") | 617 / 21679 |
11月累積里程 : 41.28 km
Android - samsung SM-S9180 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 07'17" | 00:16'13" |
3 | 06'33" | 00:22'46" |
4 | 06'43" | 00:29'29" |
5 | 06'41" | 00:36'10" |
6 | 06'46" | 00:42'56" |
7 | 06'56" | 00:49'52" |
8 | 07'19" | 00:57'11" |
9 | 06'59" | 01:04'10" |
10 | 07'57" | 01:12'07" |
11 | 07'43" | 01:19'50" |
12 | 08'06" | 01:27'56" |
13 | 07'52" | 01:35'48" |
14 | 08'29" | 01:44'17" |
15 | 07'40" | 01:51'57" |
16 | 08'35" | 02:00'32" |
17 | 07'59" | 02:08'31" |
18 | 08'21" | 02:16'52" |
19 | 08'55" | 02:25'47" |
20 | 07'23" | 02:33'10" |
21 | 07'41" | 02:40'51" |
21.7 | 14'56" | 02:50'52" |