9.3 km | 01:12:58 | 07:50/km日期: 2023-11-23 17:58 - 地點: 宜運 - 卡路里: 412 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 76.7
Pace: 07'39" / 07'28" / 08'18" / 07'42" / 09'13" / 07'01" / 07'34" / 07'38" / 07'35" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'07") | 1052 / 1052 |
2 | | 07'28" | 996 / 2049 |
3 | | 08'13" (+00'45") | 1010 / 3060 |
4 | | 07'44" (+00'16") | 1008 / 4068 |
5 | | 08'16" (+00'48") | 1076 / 5145 |
6 | | 07'55" (+00'27") | 923 / 6068 |
7 | | 07'32" (+00'04") | 1011 / 7080 |
8 | | 07'43" (+00'15") | 994 / 8075 |
9 | | 07'28" | 1012 / 9087 |
10 | | 07'28" | 290 / 9377 |
11月累積里程 :
117.20 km BROOKS 19 GLYCERIN 累積 :
1727.7 kmAndroid - Xiaomi 21081111RG 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'28" | 00:15'07" |
3 | 08'18" | 00:23'25" |
4 | 07'42" | 00:31'07" |
5 | 09'13" | 00:40'20" |
6 | 07'01" | 00:47'21" |
7 | 07'34" | 00:54'55" |
8 | 07'38" | 01:02'33" |
9 | 07'35" | 01:10'08" |
9.4 | 07'11" | 01:12'51" |