10.3 km | 00:42:52 | 04:10/km日期: 2016-05-04 17:24 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 05'04" / 04'11" / 04'23" / 04'18" / 04'09" / 03'50" / 03'40" / 03'23" / 04'19" / 04'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'41") | 1000 / 1000 |
| 2 | | 04'10" (+00'47") | 1000 / 2000 |
| 3 | | 04'22" (+00'59") | 1000 / 3000 |
| 4 | | 04'18" (+00'55") | 1000 / 4000 |
| 5 | | 04'08" (+00'45") | 1000 / 5000 |
| 6 | | 03'50" (+00'27") | 1000 / 6000 |
| 7 | | 03'39" (+00'16") | 1000 / 7000 |
| 8 | | 03'23" | 1000 / 8000 |
| 9 | | 04'18" (+00'55") | 1000 / 9000 |
| 10 | | 04'14" (+00'51") | 1000 / 10000 |
| 11 | | 04'43" (+01'20") | 284 / 10284 |
5月累積里程 : 136.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'11" | 00:09'15" |
| 3 | 04'23" | 00:13'38" |
| 4 | 04'18" | 00:17'56" |
| 5 | 04'09" | 00:22'05" |
| 6 | 03'50" | 00:25'55" |
| 7 | 03'40" | 00:29'35" |
| 8 | 03'23" | 00:32'58" |
| 9 | 04'19" | 00:37'17" |
| 10 | 04'14" | 00:41'31" |
| 10.3 | 04'44" | 00:42'52" |
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