21.2 km | 01:59:17 | 05:37/km日期: 2016-05-06 20:16 - 卡路里: 1508 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66%
Pace: 05'51" / 05'45" / 05'35" / 05'47" / 05'47" / 05'42" / 05'53" / 05'37" / 05'35" / 05'35" / 05'45" / 05'44" / 05'40" / 05'42" / 05'38" / 05'36" / 05'32" / 05'17" / 05'28" / 05'07" / 05'38" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'45") | 1000 / 1000 |
| 2 | | 05'45" (+00'39") | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'47" (+00'41") | 1000 / 4000 |
| 5 | | 05'46" (+00'40") | 1000 / 5000 |
| 6 | | 05'42" (+00'36") | 1000 / 6000 |
| 7 | | 05'52" (+00'46") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'34" (+00'28") | 1000 / 9000 |
| 10 | | 05'34" (+00'28") | 1000 / 10000 |
| 11 | | 05'45" (+00'39") | 1000 / 11000 |
| 12 | | 05'44" (+00'38") | 1000 / 12000 |
| 13 | | 05'40" (+00'34") | 1000 / 13000 |
| 14 | | 05'42" (+00'36") | 1000 / 14000 |
| 15 | | 05'37" (+00'31") | 1000 / 15000 |
| 16 | | 05'35" (+00'29") | 1000 / 16000 |
| 17 | | 05'31" (+00'25") | 1000 / 17000 |
| 18 | | 05'17" (+00'11") | 1000 / 18000 |
| 19 | | 05'28" (+00'22") | 1000 / 19000 |
| 20 | | 05'06" | 1000 / 20000 |
| 21 | | 05'37" (+00'31") | 1000 / 21000 |
| 22 | | 05'10" (+00'04") | 204 / 21204 |
5月累積里程 :
227.26 km 
ASICS TARTHERZEAL 3 wide 黑色 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'35" | 00:17'11" |
| 4 | 05'47" | 00:22'58" |
| 5 | 05'47" | 00:28'45" |
| 6 | 05'42" | 00:34'27" |
| 7 | 05'53" | 00:40'20" |
| 8 | 05'37" | 00:45'57" |
| 9 | 05'35" | 00:51'32" |
| 10 | 05'35" | 00:57'07" |
| 11 | 05'45" | 01:02'52" |
| 12 | 05'44" | 01:08'36" |
| 13 | 05'40" | 01:14'16" |
| 14 | 05'42" | 01:19'58" |
| 15 | 05'38" | 01:25'36" |
| 16 | 05'36" | 01:31'12" |
| 17 | 05'32" | 01:36'44" |
| 18 | 05'17" | 01:42'01" |
| 19 | 05'28" | 01:47'29" |
| 20 | 05'07" | 01:52'36" |
| 21 | 05'38" | 01:58'14" |
| 21.2 | 05'12" | 01:59'18" |
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