25.0 km | 01:53:51 | 04:33/km日期: 2023-11-25 16:00 - 平均心率: 157 - 卡路里: 1605 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65.6
Pace: 04'41" / 04'58" / 04'15" / 04'23" / 04'27" / 04'29" / 04'25" / 04'25" / 04'29" / 04'33" / 04'28" / 04'32" / 04'32" / 04'35" / 04'36" / 04'43" / 04'26" / 04'36" / 04'38" / 04'35" / 04'35" / 04'35" / 04'41" / 04'34" / 04'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'17") | 1000 / 1000 |
| 2 | | 04'40" (+00'17") | 1000 / 2000 |
| 3 | | 04'32" (+00'09") | 1000 / 3000 |
| 4 | | 04'23" | 1000 / 4000 |
| 5 | | 04'26" (+00'03") | 1000 / 5000 |
| 6 | | 04'29" (+00'06") | 1000 / 6000 |
| 7 | | 04'25" (+00'02") | 1000 / 7000 |
| 8 | | 04'24" (+00'01") | 1000 / 8000 |
| 9 | | 04'29" (+00'06") | 1000 / 9000 |
| 10 | | 04'32" (+00'09") | 1000 / 10000 |
| 11 | | 04'28" (+00'05") | 1000 / 11000 |
| 12 | | 04'32" (+00'09") | 1000 / 12000 |
| 13 | | 04'32" (+00'09") | 1000 / 13000 |
| 14 | | 04'34" (+00'11") | 1000 / 14000 |
| 15 | | 04'35" (+00'12") | 1000 / 15000 |
| 16 | | 04'43" (+00'20") | 1000 / 16000 |
| 17 | | 04'26" (+00'03") | 1000 / 17000 |
| 18 | | 04'35" (+00'12") | 1000 / 18000 |
| 19 | | 04'37" (+00'14") | 1000 / 19000 |
| 20 | | 04'35" (+00'12") | 1000 / 20000 |
| 21 | | 04'35" (+00'12") | 1000 / 21000 |
| 22 | | 04'34" (+00'11") | 1000 / 22000 |
| 23 | | 04'40" (+00'17") | 1000 / 23000 |
| 24 | | 04'33" (+00'10") | 1000 / 24000 |
| 25 | | 04'34" (+00'11") | 1000 / 25000 |
| 26 | | 04'29" (+00'06") | 22 / 25022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
202.57 km 
Asics MAGIC SPEED 累積 :
803.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'58" | 00:09'39" |
| 3 | 04'15" | 00:13'54" |
| 4 | 04'23" | 00:18'17" |
| 5 | 04'27" | 00:22'44" |
| 6 | 04'29" | 00:27'13" |
| 7 | 04'25" | 00:31'38" |
| 8 | 04'25" | 00:36'03" |
| 9 | 04'29" | 00:40'32" |
| 10 | 04'33" | 00:45'05" |
| 11 | 04'28" | 00:49'33" |
| 12 | 04'32" | 00:54'05" |
| 13 | 04'32" | 00:58'37" |
| 14 | 04'35" | 01:03'12" |
| 15 | 04'36" | 01:07'48" |
| 16 | 04'43" | 01:12'31" |
| 17 | 04'26" | 01:16'57" |
| 18 | 04'36" | 01:21'33" |
| 19 | 04'38" | 01:26'11" |
| 20 | 04'35" | 01:30'46" |
| 21 | 04'35" | 01:35'21" |
| 22 | 04'35" | 01:39'56" |
| 23 | 04'41" | 01:44'37" |
| 24 | 04'34" | 01:49'11" |
| 25 | 04'34" | 01:53'45" |
| 25.0 | 04'32" | 01:53'51" |
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