10.4 km | 01:49:06 | 10:31/km日期: 2023-11-18 07:36 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 653 Cal
Pace: 12'19" / 11'24" / 11'13" / 10'47" / 13'16" / 09'43" / 06'14" / 10'51" / 06'28" / 07'00" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+06'04") | 1002 / 1002 |
2 | | 11'23" (+05'10") | 1000 / 2003 |
3 | | 11'15" (+05'02") | 992 / 2995 |
4 | | 10'42" (+04'29") | 1011 / 4007 |
5 | | 13'21" (+07'08") | 1008 / 5015 |
6 | | 09'35" (+03'22") | 992 / 6007 |
7 | | 06'13" | 1016 / 7024 |
8 | | 10'51" (+04'38") | 990 / 8014 |
9 | | 06'32" (+00'19") | 1003 / 9017 |
10 | | 06'56" (+00'43") | 1012 / 10030 |
11 | | 16'21" (+10'08") | 354 / 10384 |
11月累積里程 :
46.15 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1154.1 kmAndroid - Sony XQ-AU52 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'19" | 00:12'19" |
2 | 11'24" | 00:23'43" |
3 | 11'13" | 00:34'56" |
4 | 10'47" | 00:45'43" |
5 | 13'16" | 00:58'59" |
6 | 09'43" | 01:08'42" |
7 | 06'14" | 01:14'56" |
8 | 10'51" | 01:25'47" |
9 | 06'28" | 01:32'15" |
10 | 07'00" | 01:39'15" |
10.4 | 15'25" | 01:45'11" |