9.1 km | 01:08:42 | 07:30/km日期: 2023-11-22 17:50 - 地點: 宜運 - 卡路里: 405 Cal - 平均步頻: 161
Pace: 06'49" / 06'55" / 06'02" / 06'50" / 08'11" / 06'28" / 07'22" / 06'18" / 07'15" / 05'38" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'56") | 1166 / 1166 |
| 2 | | 06'01" (+00'08") | 1290 / 2457 |
| 3 | | 06'51" (+00'58") | 1015 / 3472 |
| 4 | | 08'16" (+02'23") | 1017 / 4489 |
| 5 | | 06'59" (+01'06") | 992 / 5481 |
| 6 | | 06'39" (+00'46") | 1059 / 6541 |
| 7 | | 06'28" (+00'35") | 1153 / 7694 |
| 8 | | 07'20" (+01'27") | 998 / 8693 |
| 9 | | 05'53" | 1261 / 9955 |
11月累積里程 :
117.20 km 
BROOKS 19 GLYCERIN 累積 :
1727.7 kmAndroid - Xiaomi 21081111RG 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'55" | 00:13'44" |
| 3 | 06'02" | 00:19'46" |
| 4 | 06'50" | 00:26'36" |
| 5 | 08'11" | 00:34'47" |
| 6 | 06'28" | 00:41'15" |
| 7 | 07'22" | 00:48'37" |
| 8 | 06'18" | 00:54'55" |
| 9 | 07'15" | 01:02'10" |
| 10 | 05'38" | 01:07'48" |
| 9.7 | -2'-18" | 01:08'29" |
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