7.1 km | 00:47:35 | 06:40/km日期: 2016-05-05 19:04 - 卡路里: 647 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 07'46" / 07'33" / 06'25" / 06'45" / 07'03" / 06'25" / 07'00" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 06'26" (+00'03") | 1000 / 2000 |
3 | | 06'25" (+00'02") | 1000 / 3000 |
4 | | 06'44" (+00'21") | 1000 / 4000 |
5 | | 07'02" (+00'39") | 1000 / 5000 |
6 | | 06'24" (+00'01") | 1000 / 6000 |
7 | | 06'56" (+00'33") | 1000 / 7000 |
8 | | 08'45" (+02'22") | 135 / 7135 |
5月累積里程 : 130.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'33" | 00:15'19" |
3 | 06'25" | 00:21'44" |
4 | 06'45" | 00:28'29" |
5 | 07'03" | 00:35'32" |
6 | 06'25" | 00:41'57" |
7 | 07'00" | 00:48'57" |
7.1 | 08'50" | 00:50'09" |