26.3 km | 02:44:53 | 06:16/km日期: 2016-05-02 05:57 - 總爬升: 293 m - 平均心率: 131 - 卡路里: 1857 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 88%
Pace: 05'44" / 05'23" / 13'04" / 09'15" / 05'47" / 07'40" / 10'56" / 06'21" / 05'31" / 05'47" / 06'15" / 07'54" / 05'46" / 06'15" / 06'46" / 05'59" / 06'10" / 23'47" / 06'33" / 06'01" / 07'37" / 05'32" / 04'49" / 05'48" / 20'53" / 05'47" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'59") | 1000 / 1000 |
| 2 | | 05'20" (+00'37") | 1000 / 2000 |
| 3 | | 05'48" (+01'05") | 1000 / 3000 |
| 4 | | 09'14" (+04'31") | 1000 / 4000 |
| 5 | | 05'46" (+01'03") | 1000 / 5000 |
| 6 | | 05'53" (+01'10") | 1000 / 6000 |
| 7 | | 07'31" (+02'48") | 1000 / 7000 |
| 8 | | 06'21" (+01'38") | 1000 / 8000 |
| 9 | | 05'30" (+00'47") | 1000 / 9000 |
| 10 | | 05'47" (+01'04") | 1000 / 10000 |
| 11 | | 06'15" (+01'32") | 1000 / 11000 |
| 12 | | 05'54" (+01'11") | 1000 / 12000 |
| 13 | | 05'46" (+01'03") | 1000 / 13000 |
| 14 | | 06'14" (+01'31") | 1000 / 14000 |
| 15 | | 06'45" (+02'02") | 1000 / 15000 |
| 16 | | 05'58" (+01'15") | 1000 / 16000 |
| 17 | | 06'10" (+01'27") | 1000 / 17000 |
| 18 | | 08'23" (+03'40") | 1000 / 18000 |
| 19 | | 06'57" (+02'14") | 1000 / 19000 |
| 20 | | 06'01" (+01'18") | 1000 / 20000 |
| 21 | | 07'37" (+02'54") | 1000 / 21000 |
| 22 | | 05'31" (+00'48") | 1000 / 22000 |
| 23 | | 04'43" | 1000 / 23000 |
| 24 | | 05'53" (+01'10") | 1000 / 24000 |
| 25 | | 06'03" (+01'20") | 1000 / 25000 |
| 26 | | 05'47" (+01'04") | 1000 / 26000 |
| 27 | | 06'38" (+01'55") | 284 / 26284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 130.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 13'04" | 00:24'11" |
| 4 | 09'15" | 00:33'26" |
| 5 | 05'47" | 00:39'13" |
| 6 | 07'40" | 00:46'53" |
| 7 | 10'56" | 00:57'49" |
| 8 | 06'21" | 01:04'10" |
| 9 | 05'31" | 01:09'41" |
| 10 | 05'47" | 01:15'28" |
| 11 | 06'15" | 01:21'43" |
| 12 | 07'54" | 01:29'37" |
| 13 | 05'46" | 01:35'23" |
| 14 | 06'15" | 01:41'38" |
| 15 | 06'46" | 01:48'24" |
| 16 | 05'59" | 01:54'23" |
| 17 | 06'10" | 02:00'33" |
| 18 | 23'47" | 02:24'20" |
| 19 | 06'33" | 02:30'53" |
| 20 | 06'01" | 02:36'54" |
| 21 | 07'37" | 02:44'31" |
| 22 | 05'32" | 02:50'03" |
| 23 | 04'49" | 02:54'52" |
| 24 | 05'48" | 03:00'40" |
| 25 | 20'53" | 03:21'33" |
| 26 | 05'47" | 03:27'20" |
| 26.3 | 12'53" | 03:31'00" |
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