10.6 km | 00:57:17 | 05:24/km日期: 2016-05-02 21:43 - 卡路里: 647 Cal - 總步數: 10404 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 91%
Pace: 05'11" / 05'22" / 05'06" / 05'25" / 05'10" / 05'24" / 05'23" / 05'37" / 05'29" / 05'45" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'05") | 1002 / 1002 | 175 / 110 |
2 | | 05'21" (+00'16") | 1002 / 2005 | 181 / 102 |
3 | | 05'05" | 1002 / 3007 | 183 / 107 |
4 | | 05'23" (+00'18") | 1003 / 4011 | 183 / 100 |
5 | | 05'09" (+00'04") | 1002 / 5013 | 183 / 105 |
6 | | 05'25" (+00'20") | 1006 / 6019 | 183 / 100 |
7 | | 05'21" (+00'16") | 1003 / 7022 | 182 / 102 |
8 | | 05'34" (+00'29") | 1006 / 8029 | 181 / 98 |
9 | | 05'28" (+00'23") | 1002 / 9031 | 181 / 100 |
10 | | 05'43" (+00'38") | 1003 / 10035 | 181 / 96 |
11 | | 05'50" (+00'45") | 576 / 10611 | 178 / 95 |
5月累積里程 :
27.19 km 亞瑟士 GEL 累積 :
725.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'22" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 05'25" | 00:21'04" |
5 | 05'10" | 00:26'14" |
6 | 05'24" | 00:31'38" |
7 | 05'23" | 00:37'01" |
8 | 05'37" | 00:42'38" |
9 | 05'29" | 00:48'07" |
10 | 05'45" | 00:53'52" |
10.6 | 05'55" | 00:57'17" |