15.2 km | 16:04:49 | 63:36/km日期: 2023-11-15 07:03 - 總爬升: 208 m - 卡路里: 819 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'29" / 506'23" / 352'17" / 30'21" / 14'10" / 04'34" / 01'55" / 03'25" / 02'19" / 01'03" / 02'18" / 03'24" / 08'04" / 85'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+03'39") | 1002 / 1002 |
| 2 | | 10:33'46" (+31'57") | 47 / 1049 |
| 3 | | 43'48" (+41'59") | 14 / 1063 |
| 4 | | 10'10" (+08'21") | 14 / 1078 |
| 5 | | 13'33" (+11'44") | 14 / 1093 |
| 6 | | 10'36" (+08'47") | 15 / 1109 |
| 7 | | 08:14'30" (+12'41") | 970 / 2079 |
| 8 | | 04:46'08" (+44'19") | 1218 / 3298 |
| 9 | | 29'43" (+27'54") | 1147 / 4445 |
| 10 | | 07'28" (+05'39") | 1238 / 5684 |
| 11 | | 05'08" (+03'19") | 1180 / 6864 |
| 12 | | 03'12" (+01'23") | 1374 / 8238 |
| 13 | | 01'49" | 2722 / 10961 |
| 14 | | 02'36" (+00'47") | 1754 / 12716 |
| 15 | | 11'09" (+09'20") | 1077 / 13793 |
| 16 | | 57'03" (+55'14") | 165 / 13959 |
11月累積里程 : 176.72 km
Android - Sony J9110 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 506'23" | 08:31'52" |
| 3 | 352'17" | 14:24'09" |
| 4 | 30'21" | 14:54'30" |
| 5 | 14'10" | 15:08'40" |
| 6 | 04'34" | 15:13'14" |
| 7 | 01'55" | 15:15'09" |
| 8 | 03'25" | 15:18'34" |
| 9 | 02'19" | 15:20'53" |
| 10 | 01'03" | 15:21'56" |
| 11 | 02'18" | 15:24'14" |
| 12 | 03'24" | 15:27'38" |
| 13 | 08'04" | 15:35'42" |
| 13.9 | 15'55" | 15:50'09" |
留言 
展開計圈分析
