11.1 km | 00:58:47 | 05:17/km日期: 2016-05-03 05:27 - 卡路里: 572 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74%
Pace: 05'49" / 05'35" / 05'59" / 05'55" / 05'59" / 05'43" / 05'39" / 04'31" / 04'24" / 04'27" / 04'19" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'29") | 1000 / 1000 |
| 2 | | 05'35" (+01'16") | 1000 / 2000 |
| 3 | | 05'58" (+01'39") | 1000 / 3000 |
| 4 | | 05'55" (+01'36") | 1000 / 4000 |
| 5 | | 05'58" (+01'39") | 1000 / 5000 |
| 6 | | 05'43" (+01'24") | 1000 / 6000 |
| 7 | | 05'37" (+01'18") | 1000 / 7000 |
| 8 | | 04'31" (+00'12") | 1000 / 8000 |
| 9 | | 04'24" (+00'05") | 1000 / 9000 |
| 10 | | 04'26" (+00'07") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 04'40" (+00'21") | 98 / 11098 |
5月累積里程 :
205.38 km 
Brooks PureConnect 3 第二雙 累積 :
712.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'59" | 00:17'23" |
| 4 | 05'55" | 00:23'18" |
| 5 | 05'59" | 00:29'17" |
| 6 | 05'43" | 00:35'00" |
| 7 | 05'39" | 00:40'39" |
| 8 | 04'31" | 00:45'10" |
| 9 | 04'24" | 00:49'34" |
| 10 | 04'27" | 00:54'01" |
| 11 | 04'19" | 00:58'20" |
| 11.1 | 04'33" | 00:58'47" |
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