7.5 km | 01:23:58 | 11:10/km日期: 2016-05-03 18:08 - 卡路里: 522 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 74%
Pace: 09'31" / 07'28" / 07'12" / 06'51" / 07'08" / 23'17" / 14'16" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+02'39") | 1000 / 1000 |
2 | | 07'28" (+00'37") | 1000 / 2000 |
3 | | 07'11" (+00'20") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 07'07" (+00'16") | 1000 / 5000 |
6 | | 23'15" (+16'24") | 1000 / 6000 |
7 | | 14'15" (+07'24") | 1000 / 7000 |
8 | | 16'04" (+09'13") | 514 / 7514 |
5月累積里程 : 62.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 07'28" | 00:16'59" |
3 | 07'12" | 00:24'11" |
4 | 06'51" | 00:31'02" |
5 | 07'08" | 00:38'10" |
6 | 23'17" | 01:01'27" |
7 | 14'16" | 01:15'43" |
7.5 | 11'27" | 01:21'37" |