13.0 km | 01:17:31 | 05:57/km日期: 2016-05-04 20:15 - 卡路里: 687 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 60%
Pace: 07'12" / 06'33" / 05'17" / 05'30" / 05'42" / 05'52" / 05'43" / 05'42" / 05'47" / 05'54" / 06'06" / 05'52" / 06'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'56") | 1000 / 1000 |
| 2 | | 06'33" (+01'17") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'35") | 1000 / 6000 |
| 7 | | 05'42" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'26") | 1000 / 8000 |
| 9 | | 05'47" (+00'31") | 1000 / 9000 |
| 10 | | 05'53" (+00'37") | 1000 / 10000 |
| 11 | | 06'06" (+00'50") | 1000 / 11000 |
| 12 | | 05'51" (+00'35") | 1000 / 12000 |
| 13 | | 06'17" (+01'01") | 1000 / 13000 |
| 14 | | 06'32" (+01'16") | 7 / 13007 |
5月累積里程 :
200.16 km 
Adidas Takumi Ren Boost 累積 :
982.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'33" | 00:13'45" |
| 3 | 05'17" | 00:19'02" |
| 4 | 05'30" | 00:24'32" |
| 5 | 05'42" | 00:30'14" |
| 6 | 05'52" | 00:36'06" |
| 7 | 05'43" | 00:41'49" |
| 8 | 05'42" | 00:47'31" |
| 9 | 05'47" | 00:53'18" |
| 10 | 05'54" | 00:59'12" |
| 11 | 06'06" | 01:05'18" |
| 12 | 05'52" | 01:11'10" |
| 13 | 06'18" | 01:17'28" |
| 13.0 | 06'30" | 01:17'31" |
展開計圈分析
留言 
