4.3 km | 00:33:41 | 07:52/km日期: 2016-04-27 19:33 - 卡路里: 423 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'29" / 06'16" / 06'10" / 06'46" / 25'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'03") | 670 / 670 |
2 | | 06'19" (+00'21") | 213 / 884 |
3 | | 06'15" (+00'17") | 228 / 1112 |
4 | | 06'18" (+00'20") | 229 / 1342 |
5 | | 06'03" (+00'05") | 230 / 1573 |
6 | | 06'13" (+00'15") | 225 / 1798 |
7 | | 06'22" (+00'24") | 219 / 2018 |
8 | | 06'05" (+00'07") | 226 / 2245 |
9 | | 05'58" | 234 / 2479 |
10 | | 06'17" (+00'19") | 224 / 2704 |
11 | | 06'21" (+00'23") | 228 / 2932 |
12 | | 06'27" (+00'29") | 224 / 3156 |
13 | | 06'42" (+00'44") | 226 / 3383 |
14 | | 06'51" (+00'53") | 231 / 3614 |
15 | | 06'42" (+00'44") | 223 / 3837 |
16 | | 06'52" (+00'54") | 230 / 4068 |
17 | | 27'25" (+21'27") | 240 / 4308 |
4月累積里程 : 40.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'16" | 00:13'45" |
3 | 06'10" | 00:19'55" |
4 | 06'46" | 00:26'41" |
4.3 | 25'27" | 00:33'41" |