7.2 km | 00:40:54 | 05:43/km日期: 2016-05-03 20:22 - 卡路里: 378 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87%
Pace: 05'43" / 05'57" / 05'39" / 05'28" / 05'35" / 05'50" / 05'49" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'15") | 1000 / 1000 |
2 | | 05'56" (+00'28") | 1000 / 2000 |
3 | | 05'39" (+00'11") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'49" (+00'21") | 1000 / 6000 |
7 | | 05'49" (+00'21") | 1000 / 7000 |
8 | | 05'45" (+00'17") | 154 / 7154 |
5月累積里程 :
200.16 km UA Speedform Fortis Twist 累積 :
109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'57" | 00:11'40" |
3 | 05'39" | 00:17'19" |
4 | 05'28" | 00:22'47" |
5 | 05'35" | 00:28'22" |
6 | 05'50" | 00:34'12" |
7 | 05'49" | 00:40'01" |
7.2 | 05'43" | 00:40'54" |