10.0 km | 00:48:48 | 04:52/km日期: 2016-04-06 20:58 - 卡路里: 522 Cal - 總步數: 8804 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 35%
Pace: 04'57" / 04'52" / 04'42" / 04'59" / 04'54" / 04'57" / 04'48" / 04'57" / 04'55" / 04'41" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+02'06") | 1009 / 1009 | 181 / 112 |
2 | | 04'50" (+02'02") | 1006 / 2015 | 179 / 115 |
3 | | 04'41" (+01'53") | 1002 / 3018 | 180 / 118 |
4 | | 04'57" (+02'09") | 1005 / 4023 | 179 / 112 |
5 | | 04'52" (+02'04") | 1005 / 5029 | 179 / 114 |
6 | | 04'58" (+02'10") | 1006 / 6036 | 178 / 113 |
7 | | 04'45" (+01'57") | 1010 / 7046 | 179 / 117 |
8 | | 04'54" (+02'06") | 1008 / 8055 | 180 / 113 |
9 | | 04'51" (+02'03") | 1000 / 9055 | 181 / 113 |
10 | | 04'42" (+01'54") | 1006 / 10062 | 183 / 115 |
11 | | 02'48" | 17 / 10080 | 160 / 222 |
4月累積里程 : 52.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'52" | 00:09'49" |
3 | 04'42" | 00:14'31" |
4 | 04'59" | 00:19'30" |
5 | 04'54" | 00:24'24" |
6 | 04'57" | 00:29'21" |
7 | 04'48" | 00:34'09" |
8 | 04'57" | 00:39'06" |
9 | 04'55" | 00:44'01" |
10 | 04'41" | 00:48'42" |
10.0 | 05'37" | 00:48'48" |