15.0 km | 01:38:17 | 06:33/km日期: 2023-11-16 05:07 - 平均心率: 134 - 卡路里: 1081 Cal - 平均步頻: 174
Pace: 07'06" / 06'58" / 06'43" / 06'30" / 13'01" / 06'11" / 06'23" / 06'28" / 06'26" / 06'28" / 06'31" / 06'20" / 06'21" / 06'21" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'47") | 1000 / 1000 |
| 2 | | 06'58" (+00'39") | 1000 / 2000 |
| 3 | | 06'43" (+00'24") | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'34" (+00'15") | 1000 / 5000 |
| 6 | | 06'36" (+00'17") | 1000 / 6000 |
| 7 | | 06'23" (+00'04") | 1000 / 7000 |
| 8 | | 06'27" (+00'08") | 1000 / 8000 |
| 9 | | 06'26" (+00'07") | 1000 / 9000 |
| 10 | | 06'28" (+00'09") | 1000 / 10000 |
| 11 | | 06'30" (+00'11") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'21" (+00'02") | 1000 / 13000 |
| 14 | | 06'20" (+00'01") | 1000 / 14000 |
| 15 | | 06'27" (+00'08") | 1000 / 15000 |
| 16 | | 05'43" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
300.73 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'58" | 00:14'04" |
| 3 | 06'43" | 00:20'47" |
| 4 | 06'30" | 00:27'17" |
| 5 | 13'01" | 00:40'18" |
| 6 | 06'11" | 00:46'29" |
| 7 | 06'23" | 00:52'52" |
| 8 | 06'28" | 00:59'20" |
| 9 | 06'26" | 01:05'46" |
| 10 | 06'28" | 01:12'14" |
| 11 | 06'31" | 01:18'45" |
| 12 | 06'20" | 01:25'05" |
| 13 | 06'21" | 01:31'26" |
| 14 | 06'21" | 01:37'47" |
| 15 | 06'27" | 01:44'14" |
| 15.0 | 06'18" | 01:44'16" |
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