14.1 km | 01:33:23 | 06:36/km日期: 2016-05-01 16:36 - 地點: 竹22 - 平均心率: 148 - 卡路里: 891 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'41" / 05'41" / 06'07" / 06'53" / 06'46" / 06'48" / 06'45" / 06'48" / 06'41" / 06'28" / 07'19" / 07'01" / 06'40" / 06'49" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 80.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 06'07" | 00:17'29" |
| 4 | 06'53" | 00:24'22" |
| 5 | 06'46" | 00:31'08" |
| 6 | 06'48" | 00:37'56" |
| 7 | 06'45" | 00:44'41" |
| 8 | 06'48" | 00:51'29" |
| 9 | 06'41" | 00:58'10" |
| 10 | 06'28" | 01:04'38" |
| 11 | 07'19" | 01:11'57" |
| 12 | 07'01" | 01:18'58" |
| 13 | 06'40" | 01:25'38" |
| 14 | 06'49" | 01:32'27" |
| 14.1 | 06'16" | 01:33'23" |
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