17.1 km | 01:39:49 | 05:50/km日期: 2016-04-23 17:39 - 總爬升: 220 m - 卡路里: 923 Cal - 總步數: 16215 - 平均步頻: 162 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'44" / 06'20" / 06'12" / 06'00" / 06'19" / 06'30" / 05'19" / 05'44" / 05'13" / 05'27" / 06'17" / 04'49" / 05'14" / 05'51" / 06'10" / 05'27" / 05'17" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+01'55") | 1004 / 1004 | 166 / 89 |
| 2 | | 06'20" (+01'33") | 1009 / 2014 | 165 / 95 |
| 3 | | 06'09" (+01'22") | 1003 / 3017 | 164 / 98 |
| 4 | | 05'58" (+01'11") | 1005 / 4023 | 163 / 102 |
| 5 | | 06'17" (+01'30") | 1009 / 5032 | 162 / 98 |
| 6 | | 06'24" (+01'37") | 1007 / 6039 | 158 / 98 |
| 7 | | 05'17" (+00'30") | 1005 / 7045 | 162 / 116 |
| 8 | | 05'43" (+00'56") | 1005 / 8050 | 161 / 107 |
| 9 | | 05'10" (+00'23") | 1005 / 9056 | 164 / 117 |
| 10 | | 05'26" (+00'39") | 1001 / 10057 | 164 / 111 |
| 11 | | 06'15" (+01'28") | 1003 / 11061 | 159 / 100 |
| 12 | | 04'47" | 1006 / 12067 | 165 / 126 |
| 13 | | 05'12" (+00'25") | 1004 / 13071 | 164 / 116 |
| 14 | | 05'50" (+01'03") | 1001 / 14072 | 160 / 106 |
| 15 | | 06'15" (+01'28") | 1000 / 15073 | 158 / 100 |
| 16 | | 05'26" (+00'39") | 1009 / 16083 | 162 / 112 |
| 17 | | 05'23" (+00'36") | 1006 / 17090 | 158 / 116 |
| 18 | | 05'34" (+00'47") | 104 / 17194 | 156 / 114 |
4月累積里程 : 230.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'20" | 00:13'04" |
| 3 | 06'12" | 00:19'16" |
| 4 | 06'00" | 00:25'16" |
| 5 | 06'19" | 00:31'35" |
| 6 | 06'30" | 00:38'05" |
| 7 | 05'19" | 00:43'24" |
| 8 | 05'44" | 00:49'08" |
| 9 | 05'13" | 00:54'21" |
| 10 | 05'27" | 00:59'48" |
| 11 | 06'17" | 01:06'05" |
| 12 | 04'49" | 01:10'54" |
| 13 | 05'14" | 01:16'08" |
| 14 | 05'51" | 01:21'59" |
| 15 | 06'10" | 01:28'09" |
| 16 | 05'27" | 01:33'36" |
| 17 | 05'17" | 01:38'53" |
| 17.1 | 08'55" | 01:39'49" |
留言 
展開計圈分析
