14.4 km | 01:13:27 | 05:06/km日期: 2016-05-03 07:25 - 卡路里: 1028 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'15" / 06'16" / 06'06" / 05'10" / 04'55" / 04'48" / 04'51" / 04'45" / 04'47" / 04'38" / 04'41" / 04'45" / 04'45" / 05'01" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'38") | 1000 / 1000 |
| 2 | | 06'16" (+01'39") | 1000 / 2000 |
| 3 | | 06'05" (+01'28") | 1000 / 3000 |
| 4 | | 05'09" (+00'32") | 1000 / 4000 |
| 5 | | 04'54" (+00'17") | 1000 / 5000 |
| 6 | | 04'48" (+00'11") | 1000 / 6000 |
| 7 | | 04'50" (+00'13") | 1000 / 7000 |
| 8 | | 04'45" (+00'08") | 1000 / 8000 |
| 9 | | 04'46" (+00'09") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'41" (+00'04") | 1000 / 11000 |
| 12 | | 04'45" (+00'08") | 1000 / 12000 |
| 13 | | 04'44" (+00'07") | 1000 / 13000 |
| 14 | | 05'00" (+00'23") | 1000 / 14000 |
| 15 | | 04'31" | 387 / 14387 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 05'10" | 00:23'47" |
| 5 | 04'55" | 00:28'42" |
| 6 | 04'48" | 00:33'30" |
| 7 | 04'51" | 00:38'21" |
| 8 | 04'45" | 00:43'06" |
| 9 | 04'47" | 00:47'53" |
| 10 | 04'38" | 00:52'31" |
| 11 | 04'41" | 00:57'12" |
| 12 | 04'45" | 01:01'57" |
| 13 | 04'45" | 01:06'42" |
| 14 | 05'01" | 01:11'43" |
| 14.4 | 04'31" | 01:13'28" |
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