15.3 km | 01:49:45 | 07:11/km日期: 2016-04-23 15:46 - 卡路里: 1003 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'09" / 06'27" / 06'42" / 06'13" / 07'13" / 09'02" / 09'29" / 06'47" / 05'59" / 06'23" / 07'22" / 09'45" / 06'36" / 07'09" / 07'06" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 920 / 920 |
| 2 | | 06'26" (+00'33") | 1002 / 1923 |
| 3 | | 06'44" (+00'51") | 1008 / 2931 |
| 4 | | 06'13" (+00'20") | 999 / 3931 |
| 5 | | 06'49" (+00'56") | 1000 / 4931 |
| 6 | | 09'18" (+03'25") | 1012 / 5944 |
| 7 | | 09'10" (+03'17") | 1009 / 6953 |
| 8 | | 07'10" (+01'17") | 994 / 7947 |
| 9 | | 05'53" | 1000 / 8948 |
| 10 | | 06'15" (+00'22") | 1002 / 9951 |
| 11 | | 07'33" (+01'40") | 1013 / 10965 |
| 12 | | 09'44" (+03'51") | 995 / 11960 |
| 13 | | 06'35" (+00'42") | 1004 / 12965 |
| 14 | | 07'11" (+01'18") | 1006 / 13971 |
| 15 | | 07'00" (+01'07") | 993 / 14964 |
| 16 | | 05'40" | 296 / 15261 |
4月累積里程 :
84.65 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'27" | 00:12'36" |
| 3 | 06'42" | 00:19'18" |
| 4 | 06'13" | 00:25'31" |
| 5 | 07'13" | 00:32'44" |
| 6 | 09'02" | 00:41'46" |
| 7 | 09'29" | 00:51'15" |
| 8 | 06'47" | 00:58'02" |
| 9 | 05'59" | 01:04'01" |
| 10 | 06'23" | 01:10'24" |
| 11 | 07'22" | 01:17'46" |
| 12 | 09'45" | 01:27'31" |
| 13 | 06'36" | 01:34'07" |
| 14 | 07'09" | 01:41'16" |
| 15 | 07'06" | 01:48'22" |
| 15.3 | 05'17" | 01:49'45" |
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