14.4 km | 01:22:00 | 05:41/km日期: 2016-05-01 16:16 - 總爬升: 186 m - 卡路里: 972 Cal - 總步數: 2968 - 平均步頻: 36 - 平均步幅: 485 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'02" / 05'58" / 05'40" / 05'33" / 05'25" / 05'24" / 05'15" / 05'17" / 05'21" / 05'38" / 05'57" / 06'32" / 06'23" / 05'24" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'36") | 2008 / 2008 | 36 / 464 |
2 | | 05'37" (+00'15") | 1994 / 4002 | 37 / 472 |
3 | | 05'24" (+00'02") | 2000 / 6002 | 38 / 483 |
4 | | 05'22" | 2000 / 8002 | 33 / 549 |
5 | | 05'30" (+00'08") | 2002 / 10005 | 34 / 529 |
6 | | 06'14" (+00'52") | 2000 / 12005 | 37 / 431 |
7 | | 05'52" (+00'30") | 1998 / 14004 | 35 / 473 |
8 | | 04'52" | 403 / 14407 | 36 / 559 |
5月累積里程 :
134.04 km 銳跑 草上飛 累積 :
815.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'58" | 00:12'00" |
3 | 05'40" | 00:17'40" |
4 | 05'33" | 00:23'13" |
5 | 05'25" | 00:28'38" |
6 | 05'24" | 00:34'02" |
7 | 05'15" | 00:39'17" |
8 | 05'17" | 00:44'34" |
9 | 05'21" | 00:49'55" |
10 | 05'38" | 00:55'33" |
11 | 05'57" | 01:01'30" |
12 | 06'32" | 01:08'02" |
13 | 06'23" | 01:14'25" |
14 | 05'24" | 01:19'49" |
14.4 | 05'21" | 01:22'00" |