10.0 km | 00:54:56 | 05:29/km日期: 2016-04-27 19:18 - 卡路里: 795 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70%
Pace: 05'54" / 05'38" / 05'44" / 05'46" / 05'04" / 05'55" / 05'55" / 06'00" / 04'30" / 04'30" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'24") | 1000 / 1000 |
2 | | 05'38" (+01'09") | 1000 / 2000 |
3 | | 05'43" (+01'14") | 1000 / 3000 |
4 | | 05'44" (+01'15") | 1000 / 4000 |
5 | | 05'04" (+00'35") | 1000 / 5000 |
6 | | 05'54" (+01'25") | 1000 / 6000 |
7 | | 05'55" (+01'26") | 1000 / 7000 |
8 | | 05'59" (+01'30") | 1000 / 8000 |
9 | | 04'29" | 1000 / 9000 |
10 | | 04'30" (+00'01") | 1000 / 10000 |
11 | | 03'32" | 7 / 10007 |
4月累積里程 : 191.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'38" | 00:11'32" |
3 | 05'44" | 00:17'16" |
4 | 05'46" | 00:23'02" |
5 | 05'04" | 00:28'06" |
6 | 05'55" | 00:34'01" |
7 | 05'55" | 00:39'56" |
8 | 06'00" | 00:45'56" |
9 | 04'30" | 00:50'26" |
10 | 04'30" | 00:54'56" |
10.0 | 04'28" | 00:54'58" |