8.6 km | 01:12:52 | 08:26/km日期: 2023-11-12 15:55 - 卡路里: 466 Cal - 平均步頻: 154
Pace: 11'37" / 08'43" / 07'40" / 09'44" / 07'19" / 07'10" / 07'45" / 06'58" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'05" (+08'12") | 464 / 464 |
2 | | 08'34" (+01'41") | 501 / 966 |
3 | | 09'24" (+02'31") | 517 / 1483 |
4 | | 07'58" (+01'05") | 491 / 1974 |
5 | | 07'44" (+00'51") | 501 / 2475 |
6 | | 07'42" (+00'49") | 497 / 2973 |
7 | | 07'24" (+00'31") | 506 / 3479 |
8 | | 11'51" (+04'58") | 503 / 3982 |
9 | | 07'00" (+00'07") | 504 / 4486 |
10 | | 07'29" (+00'36") | 498 / 4984 |
11 | | 07'20" (+00'27") | 502 / 5486 |
12 | | 07'08" (+00'15") | 506 / 5992 |
13 | | 07'16" (+00'23") | 506 / 6498 |
14 | | 08'12" (+01'19") | 496 / 6995 |
15 | | 06'53" | 502 / 7498 |
16 | | 07'06" (+00'13") | 506 / 8005 |
17 | | 07'08" (+00'15") | 490 / 8495 |
18 | | 06'41" | 122 / 8618 |
11月累積里程 : 165.86 km
Android - asus ASUS_X00QD 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 08'43" | 00:20'20" |
3 | 07'40" | 00:28'00" |
4 | 09'44" | 00:37'44" |
5 | 07'19" | 00:45'03" |
6 | 07'10" | 00:52'13" |
7 | 07'45" | 00:59'58" |
8 | 06'58" | 01:06'56" |
8.6 | 06'58" | 01:11'15" |