8.0 km | 00:39:02 | 04:52/km日期: 2016-05-03 17:24 - 地點: 平南國中 - 天氣: 陰 - 卡路里: 518 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 88%
Pace: 04'49" / 04'50" / 04'59" / 05'01" / 05'05" / 05'06" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1000 / 1000 |
2 | | 04'50" (+00'02") | 1000 / 2000 |
3 | | 04'58" (+00'10") | 1000 / 3000 |
4 | | 05'01" (+00'13") | 1000 / 4000 |
5 | | 05'04" (+00'16") | 1000 / 5000 |
6 | | 05'06" (+00'18") | 1000 / 6000 |
7 | | 05'16" (+00'28") | 1000 / 7000 |
8 | | 04'44" | 828 / 7828 |
5月累積里程 :
262.70 km MIZUNO WAVE SPACER AR2 累積 :
854.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 04'59" | 00:14'38" |
4 | 05'01" | 00:19'39" |
5 | 05'05" | 00:24'44" |
6 | 05'06" | 00:29'50" |
7 | 05'17" | 00:35'07" |
7.8 | 04'43" | 00:39'02" |