7.4 km | 00:44:47 | 06:01/km日期: 2016-04-21 19:36 - 卡路里: 402 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 74%
Pace: 06'20" / 05'38" / 06'12" / 06'05" / 10'41" / 06'31" / 05'54" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'41") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 06'11" (+00'33") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'23") | 435 / 7435 |
4月累積里程 : 94.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'38" | 00:11'58" |
| 3 | 06'12" | 00:18'10" |
| 4 | 06'05" | 00:24'15" |
| 5 | 10'41" | 00:34'56" |
| 6 | 06'31" | 00:41'27" |
| 7 | 05'54" | 00:47'21" |
| 7.4 | 06'02" | 00:49'59" |
展開計圈分析
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