8.5 km | 00:53:17 | 06:17/km日期: 2016-04-07 20:53 - 卡路里: 495 Cal - 總步數: 8794 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'30" / 05'35" / 05'38" / 05'49" / 08'00" / 07'20" / 06'40" / 06'05" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 1005 / 1005 | 168 / 108 |
2 | | 05'33" (+00'05") | 1003 / 2008 | 169 / 105 |
3 | | 05'36" (+00'08") | 1004 / 3012 | 171 / 103 |
4 | | 05'49" (+00'21") | 1006 / 4018 | 171 / 99 |
5 | | 07'56" (+02'28") | 1000 / 5018 | 139 / 89 |
6 | | 07'17" (+01'49") | 1004 / 6023 | 167 / 81 |
7 | | 06'42" (+01'14") | 1002 / 7025 | 167 / 88 |
8 | | 06'03" (+00'35") | 1003 / 8028 | 170 / 96 |
9 | | 05'32" (+00'04") | 472 / 8501 | 171 / 105 |
4月累積里程 :
95.09 km MIZUNO wave rider 18 累積 :
327.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'35" | 00:11'05" |
3 | 05'38" | 00:16'43" |
4 | 05'49" | 00:22'32" |
5 | 08'00" | 00:30'32" |
6 | 07'20" | 00:37'52" |
7 | 06'40" | 00:44'32" |
8 | 06'05" | 00:50'37" |
8.5 | 05'38" | 00:53'17" |