9.4 km | 00:47:30 | 05:03/km日期: 2023-11-13 07:12 - 卡路里: 765 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 84%
Pace: 05'45" / 05'34" / 05'09" / 05'08" / 04'59" / 04'57" / 04'53" / 04'53" / 04'43" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'03") | 1000 / 1000 |
2 | | 05'20" (+00'38") | 1000 / 2000 |
3 | | 05'09" (+00'27") | 1000 / 3000 |
4 | | 05'07" (+00'25") | 1000 / 4000 |
5 | | 04'58" (+00'16") | 1000 / 5000 |
6 | | 04'56" (+00'14") | 1000 / 6000 |
7 | | 04'53" (+00'11") | 1000 / 7000 |
8 | | 04'53" (+00'11") | 1000 / 8000 |
9 | | 04'42" | 1000 / 9000 |
10 | | 04'28" | 383 / 9383 |
11月累積里程 :
195.93 km Nike React Infinity Run Flyknit 累積 :
2619.6 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'34" | 00:11'19" |
3 | 05'09" | 00:16'28" |
4 | 05'08" | 00:21'36" |
5 | 04'59" | 00:26'35" |
6 | 04'57" | 00:31'32" |
7 | 04'53" | 00:36'25" |
8 | 04'53" | 00:41'18" |
9 | 04'43" | 00:46'01" |
9.4 | 04'28" | 00:47'44" |