10.1 km | 01:09:54 | 06:53/km日期: 2016-04-25 18:52 - 卡路里: 419 Cal - 總步數: 12568 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 90%
Pace: 07'27" / 06'48" / 06'55" / 06'58" / 06'06" / 06'16" / 06'58" / 07'05" / 07'00" / 06'50" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'19") | 1006 / 1006 | 180 / 74 |
2 | | 06'48" (+00'43") | 999 / 2006 | 182 / 80 |
3 | | 06'55" (+00'50") | 998 / 3004 | 182 / 79 |
4 | | 06'58" (+00'53") | 999 / 4003 | 182 / 78 |
5 | | 06'05" | 1002 / 5005 | 187 / 87 |
6 | | 06'19" (+00'14") | 1001 / 6006 | 184 / 85 |
7 | | 06'55" (+00'50") | 996 / 7003 | 181 / 79 |
8 | | 07'10" (+01'05") | 999 / 8002 | 179 / 77 |
9 | | 06'55" (+00'50") | 999 / 9002 | 180 / 79 |
10 | | 06'54" (+00'49") | 1001 / 10003 | 180 / 80 |
11 | | 10'25" (+04'20") | 137 / 10141 | 65 / 146 |
4月累積里程 : 167.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'48" | 00:14'15" |
3 | 06'55" | 00:21'10" |
4 | 06'58" | 00:28'08" |
5 | 06'06" | 00:34'14" |
6 | 06'16" | 00:40'30" |
7 | 06'58" | 00:47'28" |
8 | 07'05" | 00:54'33" |
9 | 07'00" | 01:01'33" |
10 | 06'50" | 01:08'23" |
10.1 | 10'41" | 01:09'54" |