7.5 km | 00:53:18 | 07:07/km日期: 2016-04-30 14:54 - 總爬升: 182 m - 卡路里: 516 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 68%
Pace: 09'15" / 08'42" / 06'22" / 05'54" / 07'07" / 06'47" / 05'08" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+04'08") | 1000 / 1000 |
| 2 | | 08'41" (+03'34") | 1000 / 2000 |
| 3 | | 06'21" (+01'14") | 1000 / 3000 |
| 4 | | 05'53" (+00'46") | 1000 / 4000 |
| 5 | | 07'06" (+01'59") | 1000 / 5000 |
| 6 | | 06'48" (+01'41") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 08'31" (+03'24") | 477 / 7477 |
4月累積里程 : 146.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'42" | 00:17'57" |
| 3 | 06'22" | 00:24'19" |
| 4 | 05'54" | 00:30'13" |
| 5 | 07'07" | 00:37'20" |
| 6 | 06'47" | 00:44'07" |
| 7 | 05'08" | 00:49'15" |
| 7.5 | 08'31" | 00:53'19" |
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