14.1 km | 01:36:31 | 06:49/km日期: 2023-11-05 07:26 - 卡路里: 1227 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78%
Pace: 07'34" / 06'50" / 06'24" / 06'54" / 06'00" / 06'11" / 09'48" / 06'32" / 10'43" / 06'29" / 06'40" / 08'09" / 07'13" / 05'56" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'55") | 1000 / 1000 |
| 2 | | 06'50" (+01'11") | 1000 / 2000 |
| 3 | | 06'23" (+00'44") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'59" (+00'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'30") | 1000 / 6000 |
| 7 | | 06'33" (+00'54") | 1000 / 7000 |
| 8 | | 06'32" (+00'53") | 1000 / 8000 |
| 9 | | 10'42" (+05'03") | 1000 / 9000 |
| 10 | | 06'29" (+00'50") | 1000 / 10000 |
| 11 | | 06'40" (+01'01") | 1000 / 11000 |
| 12 | | 07'05" (+01'26") | 1000 / 12000 |
| 13 | | 07'13" (+01'34") | 1000 / 13000 |
| 14 | | 05'55" (+00'16") | 1000 / 14000 |
| 15 | | 05'06" | 136 / 14136 |
11月累積里程 :
109.28 km 
Brooks GTR17 累積 :
7145.1 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'50" | 00:14'24" |
| 3 | 06'24" | 00:20'48" |
| 4 | 06'54" | 00:27'42" |
| 5 | 06'00" | 00:33'42" |
| 6 | 06'11" | 00:39'53" |
| 7 | 09'48" | 00:49'41" |
| 8 | 06'32" | 00:56'13" |
| 9 | 10'43" | 01:06'56" |
| 10 | 06'29" | 01:13'25" |
| 11 | 06'40" | 01:20'05" |
| 12 | 08'09" | 01:28'14" |
| 13 | 07'13" | 01:35'27" |
| 14 | 05'56" | 01:41'23" |
| 14.1 | 05'06" | 01:42'05" |
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