17.2 km | 01:43:38 | 06:01/km日期: 2023-11-08 08:57 - 總爬升: 217 m - 卡路里: 943 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 67%
Pace: 05'37" / 05'25" / 05'42" / 05'50" / 06'14" / 06'07" / 05'51" / 06'06" / 06'05" / 05'52" / 06'06" / 06'03" / 05'57" / 06'03" / 06'16" / 06'22" / 06'35" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'09") | 990 / 990 |
| 2 | | 05'26" | 1011 / 2001 |
| 3 | | 05'41" (+00'15") | 1000 / 3002 |
| 4 | | 05'48" (+00'22") | 1003 / 4005 |
| 5 | | 06'13" (+00'47") | 1001 / 5007 |
| 6 | | 06'03" (+00'37") | 1008 / 6015 |
| 7 | | 05'54" (+00'28") | 990 / 7006 |
| 8 | | 06'06" (+00'40") | 1016 / 8022 |
| 9 | | 06'03" (+00'37") | 1000 / 9023 |
| 10 | | 05'53" (+00'27") | 999 / 10023 |
| 11 | | 06'07" (+00'41") | 993 / 11016 |
| 12 | | 06'03" (+00'37") | 1001 / 12018 |
| 13 | | 05'56" (+00'30") | 1002 / 13021 |
| 14 | | 06'01" (+00'35") | 1002 / 14023 |
| 15 | | 06'16" (+00'50") | 1002 / 15026 |
| 16 | | 06'23" (+00'57") | 993 / 16020 |
| 17 | | 06'31" (+01'05") | 1009 / 17029 |
| 18 | | 06'53" (+01'27") | 166 / 17196 |
11月累積里程 :
106.52 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
730.9 kmAndroid - HTC HTC Desire 20+ 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'42" | 00:16'44" |
| 4 | 05'50" | 00:22'34" |
| 5 | 06'14" | 00:28'48" |
| 6 | 06'07" | 00:34'55" |
| 7 | 05'51" | 00:40'46" |
| 8 | 06'06" | 00:46'52" |
| 9 | 06'05" | 00:52'57" |
| 10 | 05'52" | 00:58'49" |
| 11 | 06'06" | 01:04'55" |
| 12 | 06'03" | 01:10'58" |
| 13 | 05'57" | 01:16'55" |
| 14 | 06'03" | 01:22'58" |
| 15 | 06'16" | 01:29'14" |
| 16 | 06'22" | 01:35'36" |
| 17 | 06'35" | 01:42'11" |
| 17.2 | 06'21" | 01:43'26" |
Simon Chen 說推
留言 
展開計圈分析
