13.1 km | 01:13:11 | 05:35/km日期: 2023-11-09 19:43 - 平均心率: 148 - 卡路里: 903 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74%
Pace: 05'41" / 05'19" / 05'19" / 05'33" / 05'41" / 05'49" / 05'53" / 05'48" / 05'46" / 05'41" / 05'40" / 05'31" / 04'59" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'42") | 1000 / 1000 |
| 2 | | 05'19" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'21") | 1000 / 3000 |
| 4 | | 05'32" (+00'34") | 1000 / 4000 |
| 5 | | 05'41" (+00'43") | 1000 / 5000 |
| 6 | | 05'48" (+00'50") | 1000 / 6000 |
| 7 | | 05'53" (+00'55") | 1000 / 7000 |
| 8 | | 05'47" (+00'49") | 1000 / 8000 |
| 9 | | 05'45" (+00'47") | 1000 / 9000 |
| 10 | | 05'41" (+00'43") | 1000 / 10000 |
| 11 | | 05'39" (+00'41") | 1000 / 11000 |
| 12 | | 05'30" (+00'32") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 05'56" (+00'58") | 88 / 13088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
427.10 km 
ASICS MAGIC SPEED 2 累積 :
1732.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'33" | 00:21'52" |
| 5 | 05'41" | 00:27'33" |
| 6 | 05'49" | 00:33'22" |
| 7 | 05'53" | 00:39'15" |
| 8 | 05'48" | 00:45'03" |
| 9 | 05'46" | 00:50'49" |
| 10 | 05'41" | 00:56'30" |
| 11 | 05'40" | 01:02'10" |
| 12 | 05'31" | 01:07'41" |
| 13 | 04'59" | 01:12'40" |
| 13.1 | 05'48" | 01:13'11" |
展開計圈分析
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