16.0 km | 01:31:32 | 05:43/km日期: 2016-04-29 19:33 - 總爬升: 144 m - 地點: 景美河濱公園 - 天氣: 舒適 - 卡路里: 864 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'09" / 04'56" / 05'27" / 05'49" / 05'39" / 05'42" / 05'32" / 05'52" / 06'05" / 06'17" / 05'53" / 05'50" / 06'06" / 05'42" / 05'40" / 1961'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'04") | 980 / 980 |
| 2 | | 05'00" | 1006 / 1987 |
| 3 | | 05'20" (+00'20") | 938 / 2925 |
| 4 | | 05'50" (+00'50") | 992 / 3918 |
| 5 | | 05'39" (+00'39") | 1007 / 4925 |
| 6 | | 05'42" (+00'42") | 988 / 5913 |
| 7 | | 05'33" (+00'33") | 1013 / 6927 |
| 8 | | 05'48" (+00'48") | 999 / 7927 |
| 9 | | 06'06" (+01'06") | 1057 / 8984 |
| 10 | | 06'14" (+01'14") | 941 / 9925 |
| 11 | | 05'54" (+00'54") | 1004 / 10930 |
| 12 | | 05'48" (+00'48") | 1005 / 11936 |
| 13 | | 06'11" (+01'11") | 1002 / 12938 |
| 14 | | 05'33" (+00'33") | 996 / 13935 |
| 15 | | 05'48" (+00'48") | 1007 / 14943 |
| 16 | | 05'46" (+00'46") | 1014 / 15957 |
| 17 | | 07'45" (+02'45") | 45 / 16003 |
今天天氣超級適合運動，不小心跑遠，結果回來肚子餓扁，哈！
4月累積里程 : 67.69 km
Android - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'56" | 00:10'05" |
| 3 | 05'27" | 00:15'32" |
| 4 | 05'49" | 00:21'21" |
| 5 | 05'39" | 00:27'00" |
| 6 | 05'42" | 00:32'42" |
| 7 | 05'32" | 00:38'14" |
| 8 | 05'52" | 00:44'06" |
| 9 | 06'05" | 00:50'11" |
| 10 | 06'17" | 00:56'28" |
| 11 | 05'53" | 01:02'21" |
| 12 | 05'50" | 01:08'11" |
| 13 | 06'06" | 01:14'17" |
| 14 | 05'42" | 01:19'59" |
| 15 | 05'40" | 01:25'39" |
| 16.0 | 05'51" | 01:31'32" |
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