20.2 km | 03:44:27 | 11:07/km日期: 2023-11-04 06:39 - 總爬升: 420 m - 卡路里: 1072 Cal - 溫度: 22°C - 濕度: 78%
Pace: 14'13" / 08'04" / 06'03" / 08'30" / 07'47" / 21'49" / 07'51" / 05'41" / 10'55" / 13'54" / 14'16" / 04'34" / 15'27" / 09'50" / 10'34" / 11'52" / 06'37" / 10'35" / 16'39" / 09'24" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'33" (+05'33") | 1132 / 1132 |
| 2 | | 07'00" | 1151 / 2284 |
| 3 | | 07'08" (+00'08") | 846 / 3130 |
| 4 | | 08'18" (+01'18") | 1023 / 4154 |
| 5 | | 13'27" (+06'27") | 1713 / 5868 |
| 6 | | 08'06" (+01'06") | 805 / 6673 |
| 7 | | 10'15" (+03'15") | 764 / 7438 |
| 8 | | 09'09" (+02'09") | 621 / 8059 |
| 9 | | 10'45" (+03'45") | 1014 / 9074 |
| 10 | | 14'43" (+07'43") | 954 / 10029 |
| 11 | | 10'11" (+03'11") | 1384 / 11413 |
| 12 | | 07'50" (+00'50") | 623 / 12036 |
| 13 | | 13'29" (+06'29") | 1122 / 13158 |
| 14 | | 11'06" (+04'06") | 885 / 14044 |
| 15 | | 09'02" (+02'02") | 1169 / 15214 |
| 16 | | 11'03" (+04'03") | 1073 / 16287 |
| 17 | | 09'28" (+02'28") | 848 / 17135 |
| 18 | | 10'05" (+03'05") | 1081 / 18216 |
| 19 | | 12'11" (+05'11") | 1222 / 19438 |
| 20 | | 13'00" (+06'00") | 722 / 20161 |
| 21 | | 19'53" (+12'53") | 119 / 20280 |
11月累積里程 :
61.83 km 
Android - samsung SM-N9860 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'13" | 00:14'13" |
| 2 | 08'04" | 00:22'17" |
| 3 | 06'03" | 00:28'20" |
| 4 | 08'30" | 00:36'50" |
| 5 | 07'47" | 00:44'37" |
| 6 | 21'49" | 01:06'26" |
| 7 | 07'51" | 01:14'17" |
| 8 | 05'41" | 01:19'58" |
| 9 | 10'55" | 01:30'53" |
| 10 | 13'54" | 01:44'47" |
| 11 | 14'16" | 01:59'03" |
| 12 | 04'34" | 02:03'37" |
| 13 | 15'27" | 02:19'04" |
| 14 | 09'50" | 02:28'54" |
| 15 | 10'34" | 02:39'28" |
| 16 | 11'52" | 02:51'20" |
| 17 | 06'37" | 02:57'57" |
| 18 | 10'35" | 03:08'32" |
| 19 | 16'39" | 03:25'11" |
| 20 | 09'24" | 03:34'35" |
| 20.3 | 08'28" | 03:36'58" |
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