8.2 km | 01:05:28 | 08:00/km日期: 2023-11-09 18:19 - 平均心率: 127 - 卡路里: 432 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72%
Pace: 08'21" / 08'17" / 08'08" / 08'11" / 07'59" / 07'50" / 07'46" / 07'30" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'52") | 1000 / 1000 |
| 2 | | 08'17" (+00'48") | 1000 / 2000 |
| 3 | | 08'07" (+00'38") | 1000 / 3000 |
| 4 | | 08'11" (+00'42") | 1000 / 4000 |
| 5 | | 07'58" (+00'29") | 1000 / 5000 |
| 6 | | 07'50" (+00'21") | 1000 / 6000 |
| 7 | | 07'45" (+00'16") | 1000 / 7000 |
| 8 | | 07'29" | 1000 / 8000 |
| 9 | | 07'48" (+00'19") | 184 / 8184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
11月累積里程 : 128.11 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'17" | 00:16'38" |
| 3 | 08'08" | 00:24'46" |
| 4 | 08'11" | 00:32'57" |
| 5 | 07'59" | 00:40'56" |
| 6 | 07'50" | 00:48'46" |
| 7 | 07'46" | 00:56'32" |
| 8 | 07'30" | 01:04'02" |
| 8.2 | 07'44" | 01:05'28" |
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