6.5 km | 00:37:58 | 05:50/km日期: 2016-04-29 21:37 - 卡路里: 322 Cal - 總步數: 6770 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 64%
Pace: 06'04" / 05'58" / 05'42" / 05'42" / 05'51" / 05'40" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'41") | 680 / 680 | 172 / 92 |
2 | | 05'55" (+00'23") | 695 / 1375 | 177 / 95 |
3 | | 05'53" (+00'21") | 682 / 2057 | 179 / 94 |
4 | | 05'45" (+00'13") | 692 / 2749 | 179 / 96 |
5 | | 05'45" (+00'13") | 682 / 3432 | 180 / 96 |
6 | | 05'32" | 667 / 4100 | 182 / 98 |
7 | | 06'09" (+00'37") | 235 / 4335 | 177 / 91 |
8 | | 05'48" (+00'16") | 723 / 5058 | 177 / 96 |
9 | | 05'43" (+00'11") | 721 / 5780 | 178 / 97 |
10 | | 05'47" (+00'15") | 713 / 6494 | 177 / 97 |
11 | | 06'17" (+00'45") | 10 / 6504 | 120 / 132 |
4月累積里程 :
90.22 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 05'42" | 00:17'44" |
4 | 05'42" | 00:23'26" |
5 | 05'51" | 00:29'17" |
6 | 05'40" | 00:34'57" |
6.5 | 05'58" | 00:37'58" |