14.2 km | 01:26:39 | 06:07/km日期: 2023-11-07 06:39 - 總爬升: 142 m - 卡路里: 1102 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69%
Pace: 05'13" / 05'07" / 10'57" / 06'13" / 06'19" / 06'12" / 06'01" / 06'06" / 05'59" / 05'42" / 05'05" / 05'31" / 04'35" / 04'55" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'38") | 1000 / 1000 |
| 2 | | 05'07" (+00'33") | 1000 / 2000 |
| 3 | | 10'56" (+06'22") | 1000 / 3000 |
| 4 | | 06'12" (+01'38") | 1000 / 4000 |
| 5 | | 06'19" (+01'45") | 1000 / 5000 |
| 6 | | 06'11" (+01'37") | 1000 / 6000 |
| 7 | | 06'01" (+01'27") | 1000 / 7000 |
| 8 | | 06'05" (+01'31") | 1000 / 8000 |
| 9 | | 05'59" (+01'25") | 1000 / 9000 |
| 10 | | 05'42" (+01'08") | 1000 / 10000 |
| 11 | | 05'04" (+00'30") | 1000 / 11000 |
| 12 | | 05'31" (+00'57") | 1000 / 12000 |
| 13 | | 04'34" | 1000 / 13000 |
| 14 | | 04'54" (+00'20") | 1000 / 14000 |
| 15 | | 17'12" (+12'38") | 160 / 14160 |
11月累積里程 : 364.92 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'07" | 00:10'20" |
| 3 | 10'57" | 00:21'17" |
| 4 | 06'13" | 00:27'30" |
| 5 | 06'19" | 00:33'49" |
| 6 | 06'12" | 00:40'01" |
| 7 | 06'01" | 00:46'02" |
| 8 | 06'06" | 00:52'08" |
| 9 | 05'59" | 00:58'07" |
| 10 | 05'42" | 01:03'49" |
| 11 | 05'05" | 01:08'54" |
| 12 | 05'31" | 01:14'25" |
| 13 | 04'35" | 01:19'00" |
| 14 | 04'55" | 01:23'55" |
| 14.2 | 17'10" | 01:26'40" |
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