4.6 km | 00:31:32 | 06:50/km日期: 2016-04-16 09:20 - 卡路里: 332 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'52" / 07'02" / 06'44" / 06'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'38") | 224 / 224 |
2 | | 06'42" (+00'18") | 213 / 438 |
3 | | 06'26" (+00'02") | 196 / 634 |
4 | | 06'40" (+00'16") | 224 / 859 |
5 | | 06'40" (+00'16") | 229 / 1089 |
6 | | 06'26" (+00'02") | 253 / 1343 |
7 | | 06'37" (+00'13") | 224 / 1567 |
8 | | 07'06" (+00'42") | 201 / 1768 |
9 | | 08'18" (+01'54") | 184 / 1953 |
10 | | 07'22" (+00'58") | 207 / 2161 |
11 | | 06'41" (+00'17") | 184 / 2345 |
12 | | 06'47" (+00'23") | 218 / 2563 |
13 | | 06'38" (+00'14") | 215 / 2779 |
14 | | 06'50" (+00'26") | 226 / 3005 |
15 | | 06'39" (+00'15") | 225 / 3230 |
16 | | 07'06" (+00'42") | 241 / 3472 |
17 | | 06'36" (+00'12") | 244 / 3717 |
18 | | 06'51" (+00'27") | 230 / 3947 |
19 | | 06'36" (+00'12") | 216 / 4164 |
20 | | 06'24" | 231 / 4396 |
21 | | 07'20" (+00'56") | 213 / 4610 |
4月累積里程 :
14.23 km 美津濃 WAVE RIDER 18 SW 2E 累積 :
256.1 kmAndroid - Acer E380 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'02" | 00:13'54" |
3 | 06'44" | 00:20'38" |
4 | 06'50" | 00:27'28" |
4.6 | 06'39" | 00:31'32" |