16.1 km | 01:25:05 | 05:18/km日期: 2023-11-07 19:27 - 平均心率: 154 - 卡路里: 1034 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64%
Pace: 05'35" / 05'21" / 05'21" / 05'21" / 05'13" / 05'12" / 05'38" / 05'13" / 05'18" / 05'13" / 05'31" / 05'05" / 05'12" / 05'17" / 05'20" / 04'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1000 / 1000 |
| 2 | | 05'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'19" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" (+00'14") | 1000 / 6000 |
| 7 | | 05'38" (+00'41") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'21") | 1000 / 9000 |
| 10 | | 05'12" (+00'15") | 1000 / 10000 |
| 11 | | 05'31" (+00'34") | 1000 / 11000 |
| 12 | | 05'04" (+00'07") | 1000 / 12000 |
| 13 | | 05'12" (+00'15") | 1000 / 13000 |
| 14 | | 05'16" (+00'19") | 1000 / 14000 |
| 15 | | 05'20" (+00'23") | 1000 / 15000 |
| 16 | | 04'57" | 1000 / 16000 |
| 17 | | 06'36" (+01'39") | 51 / 16051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
244.59 km 
asics Magic speed OG 累積 :
585.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'21" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'13" | 00:26'51" |
| 6 | 05'12" | 00:32'03" |
| 7 | 05'38" | 00:37'41" |
| 8 | 05'13" | 00:42'54" |
| 9 | 05'18" | 00:48'12" |
| 10 | 05'13" | 00:53'25" |
| 11 | 05'31" | 00:58'56" |
| 12 | 05'05" | 01:04'01" |
| 13 | 05'12" | 01:09'13" |
| 14 | 05'17" | 01:14'30" |
| 15 | 05'20" | 01:19'50" |
| 16 | 04'58" | 01:24'48" |
| 16.1 | 06'29" | 01:25'08" |
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