8.9 km | 01:07:16 | 07:32/km日期: 2016-04-16 05:41 - 總爬升: 281 m - 卡路里: 529 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 99%
Pace: 05'15" / 07'50" / 08'23" / 07'22" / 06'33" / 07'27" / 06'41" / 05'42" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+03'55") | 1000 / 1000 |
| 2 | | 07'49" (+02'08") | 1000 / 2000 |
| 3 | | 08'22" (+02'41") | 1000 / 3000 |
| 4 | | 07'21" (+01'40") | 1000 / 4000 |
| 5 | | 06'33" (+00'52") | 1000 / 5000 |
| 6 | | 07'27" (+01'46") | 1000 / 6000 |
| 7 | | 06'41" (+01'00") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 08'17" (+02'36") | 929 / 8929 |
4月累積里程 : 95.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 07'50" | 00:13'05" |
| 3 | 08'23" | 00:21'28" |
| 4 | 07'22" | 00:28'50" |
| 5 | 06'33" | 00:35'23" |
| 6 | 07'27" | 00:42'50" |
| 7 | 06'41" | 00:49'31" |
| 8 | 05'42" | 00:55'13" |
| 8.9 | 08'18" | 01:02'56" |
展開計圈分析
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