12.4 km | 01:17:06 | 06:14/km日期: 2016-04-28 20:08 - 卡路里: 667 Cal - 總步數: 15462 - 平均步頻: 200 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'10" / 06'11" / 06'02" / 06'07" / 06'08" / 06'09" / 06'06" / 06'15" / 06'18" / 06'29" / 06'25" / 06'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'05") | 1006 / 1006 | 191 / 85 |
2 | | 06'11" (+00'09") | 997 / 2004 | 193 / 83 |
3 | | 06'02" | 998 / 3002 | 197 / 83 |
4 | | 06'07" (+00'05") | 999 / 4001 | 201 / 81 |
5 | | 06'08" (+00'06") | 998 / 4999 | 204 / 79 |
6 | | 06'08" (+00'06") | 1002 / 6002 | 205 / 79 |
7 | | 06'08" (+00'06") | 1003 / 7005 | 206 / 78 |
8 | | 06'15" (+00'13") | 999 / 8005 | 206 / 77 |
9 | | 06'16" (+00'14") | 1003 / 9008 | 206 / 77 |
10 | | 06'30" (+00'28") | 997 / 10005 | 201 / 76 |
11 | | 06'26" (+00'24") | 996 / 11002 | 197 / 78 |
12 | | 06'29" (+00'27") | 1000 / 12002 | 195 / 78 |
13 | | 06'09" (+00'07") | 357 / 12360 | 202 / 80 |
4月累積里程 : 190.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'02" | 00:18'23" |
4 | 06'07" | 00:24'30" |
5 | 06'08" | 00:30'38" |
6 | 06'09" | 00:36'47" |
7 | 06'06" | 00:42'53" |
8 | 06'15" | 00:49'08" |
9 | 06'18" | 00:55'26" |
10 | 06'29" | 01:01'55" |
11 | 06'25" | 01:08'20" |
12 | 06'31" | 01:14'51" |
12.4 | 06'14" | 01:17'06" |