30.1 km | 04:04:46 | 08:08/km日期: 2023-11-05 05:57 - 總爬升: 754 m - 卡路里: 1894 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'42" / 05'07" / 03'43" / 04'01" / 05'56" / 06'39" / 08'16" / 08'40" / 09'28" / 09'10" / 10'23" / 05'58" / 08'19" / 10'29" / 10'42" / 09'29" / 12'36" / 09'29" / 07'09" / 08'01" / 07'37" / 07'16" / 11'42" / 11'00" / 09'39" / 10'13" / 07'14" / 06'19" / 05'58" / 06'05" / 07'13" /
11月累積里程 : 379.72 km
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 05'07" | 00:12'49" |
| 3 | 03'43" | 00:16'32" |
| 4 | 04'01" | 00:20'33" |
| 5 | 05'56" | 00:26'29" |
| 6 | 06'39" | 00:33'08" |
| 7 | 08'16" | 00:41'24" |
| 8 | 08'40" | 00:50'04" |
| 9 | 09'28" | 00:59'32" |
| 10 | 09'10" | 01:08'42" |
| 11 | 10'23" | 01:19'05" |
| 12 | 05'58" | 01:25'03" |
| 13 | 08'19" | 01:33'22" |
| 14 | 10'29" | 01:43'51" |
| 15 | 10'42" | 01:54'33" |
| 16 | 09'29" | 02:04'02" |
| 17 | 12'36" | 02:16'38" |
| 18 | 09'29" | 02:26'07" |
| 19 | 07'09" | 02:33'16" |
| 20 | 08'01" | 02:41'17" |
| 21 | 07'37" | 02:48'54" |
| 22 | 07'16" | 02:56'10" |
| 23 | 11'42" | 03:07'52" |
| 24 | 11'00" | 03:18'52" |
| 25 | 09'39" | 03:28'31" |
| 26 | 10'13" | 03:38'44" |
| 27 | 07'14" | 03:45'58" |
| 28 | 06'19" | 03:52'17" |
| 29 | 05'58" | 03:58'15" |
| 30 | 06'05" | 04:04'20" |
| 30.1 | 07'09" | 04:04'46" |
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