16.3 km | 02:02:55 | 07:32/km日期: 2023-11-05 15:39 - 卡路里: 1482 Cal - 平均步頻: 146
Pace: 09'35" / 07'14" / 06'53" / 06'57" / 07'03" / 06'44" / 06'46" / 07'04" / 06'54" / 07'06" / 07'14" / 07'01" / 07'06" / 07'01" / 06'39" / 10'08" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+02'56") | 976 / 976 |
2 | | 07'14" (+00'35") | 1001 / 1978 |
3 | | 06'51" (+00'12") | 1004 / 2982 |
4 | | 06'55" (+00'16") | 1015 / 3997 |
5 | | 07'03" (+00'24") | 1002 / 4999 |
6 | | 06'48" (+00'09") | 1003 / 6003 |
7 | | 06'47" (+00'08") | 997 / 7000 |
8 | | 06'58" (+00'19") | 1013 / 8014 |
9 | | 06'54" (+00'15") | 999 / 9013 |
10 | | 07'07" (+00'28") | 995 / 10009 |
11 | | 07'12" (+00'33") | 1018 / 11027 |
12 | | 07'06" (+00'27") | 1004 / 12032 |
13 | | 07'05" (+00'26") | 1003 / 13035 |
14 | | 07'00" (+00'21") | 996 / 14032 |
15 | | 06'39" | 1000 / 15032 |
16 | | 10'15" (+03'36") | 1014 / 16047 |
17 | | 11'35" (+04'56") | 289 / 16336 |
11月累積里程 :
213.44 km Android - asus ASUS_I004D 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 07'14" | 00:16'49" |
3 | 06'53" | 00:23'42" |
4 | 06'57" | 00:30'39" |
5 | 07'03" | 00:37'42" |
6 | 06'44" | 00:44'26" |
7 | 06'46" | 00:51'12" |
8 | 07'04" | 00:58'16" |
9 | 06'54" | 01:05'10" |
10 | 07'06" | 01:12'16" |
11 | 07'14" | 01:19'30" |
12 | 07'01" | 01:26'31" |
13 | 07'06" | 01:33'37" |
14 | 07'01" | 01:40'38" |
15 | 06'39" | 01:47'17" |
16 | 10'08" | 01:57'25" |
16.3 | 11'26" | 02:01'16" |