15.2 km | 01:42:38 | 06:45/km日期: 2023-11-04 05:59 - 平均心率: 166 - 卡路里: 820 Cal - 總步數: 16268 - 平均步頻: 158 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'05" / 05'41" / 05'51" / 05'46" / 05'47" / 05'43" / 05'47" / 05'55" / 16'15" / 06'18" / 06'07" / 06'18" / 06'18" / 06'19" / 06'44" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'24") | 1002 / 1002 | 169 / 96 |
| 2 | | 05'41" | 1000 / 2003 | 173 / 101 |
| 3 | | 05'53" (+00'12") | 1002 / 3006 | 172 / 98 |
| 4 | | 05'48" (+00'07") | 1000 / 4006 | 172 / 99 |
| 5 | | 05'51" (+00'10") | 1000 / 5007 | 172 / 98 |
| 6 | | 05'42" (+00'01") | 1003 / 6010 | 171 / 101 |
| 7 | | 05'49" (+00'08") | 1001 / 7012 | 173 / 98 |
| 8 | | 05'57" (+00'16") | 1001 / 8014 | 172 / 97 |
| 9 | | 16'16" (+10'35") | 1002 / 9016 | 89 / 68 |
| 10 | | 06'19" (+00'38") | 1002 / 10018 | 173 / 91 |
| 11 | | 06'07" (+00'26") | 1002 / 11021 | 172 / 94 |
| 12 | | 06'20" (+00'39") | 1001 / 12023 | 171 / 92 |
| 13 | | 06'17" (+00'36") | 1002 / 13025 | 171 / 92 |
| 14 | | 06'25" (+00'44") | 1000 / 14025 | 170 / 91 |
| 15 | | 06'42" (+01'01") | 1000 / 15025 | 167 / 88 |
| 16 | | 06'37" (+00'56") | 170 / 15196 | 165 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 122.64 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'51" | 00:17'37" |
| 4 | 05'46" | 00:23'23" |
| 5 | 05'47" | 00:29'10" |
| 6 | 05'43" | 00:34'53" |
| 7 | 05'47" | 00:40'40" |
| 8 | 05'55" | 00:46'35" |
| 9 | 16'15" | 01:02'50" |
| 10 | 06'18" | 01:09'08" |
| 11 | 06'07" | 01:15'15" |
| 12 | 06'18" | 01:21'33" |
| 13 | 06'18" | 01:27'51" |
| 14 | 06'19" | 01:34'10" |
| 15 | 06'44" | 01:40'54" |
| 15.2 | 08'47" | 01:42'38" |
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