6.4 km | 00:45:21 | 07:06/km日期: 2016-04-28 20:35 - 卡路里: 410 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 68%
Pace: 06'37" / 06'38" / 06'06" / 06'27" / 05'48" / 06'10" / 59'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1000 / 1000 |
| 2 | | 06'37" (+00'49") | 1000 / 2000 |
| 3 | | 06'06" (+00'18") | 1000 / 3000 |
| 4 | | 06'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 19'21" (+13'33") | 389 / 6389 |
| 8 | | 00'00" | 0 / 6389 |
4月累積里程 : 97.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'06" | 00:19'21" |
| 4 | 06'27" | 00:25'48" |
| 5 | 05'48" | 00:31'36" |
| 6 | 06'10" | 00:37'46" |
| 6.4 | 59'36" | 01:00'58" |
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