11.0 km | 01:15:02 | 06:47/km日期: 2016-04-27 20:37 - 卡路里: 437 Cal - 總步數: 14160 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 70%
Pace: 08'00" / 04'23" / 06'48" / 06'35" / 07'17" / 06'45" / 06'39" / 06'10" / 06'37" / 06'02" / 06'32" / 87'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+01'50") | 1009 / 1009 | 130 / 95 |
| 2 | | 06'41" (+00'32") | 1005 / 2015 | 194 / 76 |
| 3 | | 06'36" (+00'27") | 1009 / 3024 | 190 / 79 |
| 4 | | 06'38" (+00'29") | 1004 / 4029 | 197 / 76 |
| 5 | | 07'20" (+01'11") | 1011 / 5040 | 189 / 72 |
| 6 | | 06'39" (+00'30") | 1001 / 6042 | 207 / 72 |
| 7 | | 06'35" (+00'26") | 1003 / 7045 | 198 / 76 |
| 8 | | 06'09" | 1007 / 8053 | 207 / 78 |
| 9 | | 06'44" (+00'35") | 1001 / 9054 | 189 / 78 |
| 10 | | 06'09" | 1008 / 10063 | 193 / 83 |
| 11 | | 06'45" (+00'36") | 1001 / 11065 | 193 / 76 |
4月累積里程 :
296.19 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 04'23" | 00:12'23" |
| 3 | 06'48" | 00:19'11" |
| 4 | 06'35" | 00:25'46" |
| 5 | 07'17" | 00:33'03" |
| 6 | 06'45" | 00:39'48" |
| 7 | 06'39" | 00:46'27" |
| 8 | 06'10" | 00:52'37" |
| 9 | 06'37" | 00:59'14" |
| 10 | 06'02" | 01:05'16" |
| 11 | 06'32" | 01:11'48" |
| 11.0 | 85'18" | 01:15'02" |
展開計圈分析
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