9.6 km | 00:58:31 | 06:05/km日期: 2016-04-26 19:59 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70%
Pace: 06'57" / 09'15" / 05'51" / 06'00" / 05'52" / 05'23" / 05'48" / 05'48" / 05'42" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'36") | 1000 / 1000 |
| 2 | | 07'31" (+02'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'28") | 1000 / 3000 |
| 4 | | 06'00" (+00'38") | 1000 / 4000 |
| 5 | | 05'52" (+00'30") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'41" (+00'19") | 1000 / 9000 |
| 10 | | 05'59" (+00'37") | 609 / 9609 |
4月累積里程 : 236.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 09'15" | 00:16'12" |
| 3 | 05'51" | 00:22'03" |
| 4 | 06'00" | 00:28'03" |
| 5 | 05'52" | 00:33'55" |
| 6 | 05'23" | 00:39'18" |
| 7 | 05'48" | 00:45'06" |
| 8 | 05'48" | 00:50'54" |
| 9 | 05'42" | 00:56'36" |
| 9.6 | 05'57" | 01:00'14" |
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