13.0 km | 01:06:07 | 05:04/km日期: 2016-04-28 17:19 - 卡路里: 703 Cal - 總步數: 12530 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 73%
Pace: 04'52" / 04'51" / 05'09" / 05'09" / 05'00" / 05'00" / 04'54" / 04'56" / 04'57" / 04'51" / 04'48" / 05'29" / 05'55" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'06") | 1000 / 1000 | 187 / 109 |
| 2 | | 04'50" (+00'05") | 1001 / 2002 | 189 / 108 |
| 3 | | 05'09" (+00'24") | 1007 / 3009 | 188 / 102 |
| 4 | | 05'04" (+00'19") | 1004 / 4014 | 187 / 105 |
| 5 | | 05'01" (+00'16") | 1005 / 5020 | 186 / 106 |
| 6 | | 04'56" (+00'11") | 1001 / 6021 | 189 / 106 |
| 7 | | 04'54" (+00'09") | 1008 / 7030 | 188 / 108 |
| 8 | | 04'53" (+00'08") | 1008 / 8039 | 190 / 107 |
| 9 | | 04'55" (+00'10") | 1006 / 9046 | 190 / 106 |
| 10 | | 04'48" (+00'03") | 1007 / 10053 | 191 / 108 |
| 11 | | 04'45" | 1007 / 11061 | 192 / 109 |
| 12 | | 05'27" (+00'42") | 1004 / 12066 | 190 / 96 |
| 13 | | 05'56" (+01'11") | 1006 / 13072 | 189 / 88 |
4月累積里程 : 218.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'51" | 00:09'43" |
| 3 | 05'09" | 00:14'52" |
| 4 | 05'09" | 00:20'01" |
| 5 | 05'00" | 00:25'01" |
| 6 | 05'00" | 00:30'01" |
| 7 | 04'54" | 00:34'55" |
| 8 | 04'56" | 00:39'51" |
| 9 | 04'57" | 00:44'48" |
| 10 | 04'51" | 00:49'39" |
| 11 | 04'48" | 00:54'27" |
| 12 | 05'29" | 00:59'56" |
| 13 | 05'55" | 01:05'51" |
| 13.0 | 10'15" | 01:06'07" |
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